Deeper Happiness with Jonathan Robinson

In this course, you will learn all of the most effective, simplest and quickest ways to dramatically increase your level of fulfillment. Increasing your happiness has many side benefits — like greater wealth, health, and even greater satisfaction in your relationships.
You will receive:

  • 30 Sessions of inspiring stories and methods—1 for each day of the month.
  • Reminder Cards to help you remember the simple methods for each day.

Download Files

To download the Deeper Happiness program, please right-click (or Control-click for MAC) on the blue file names below, (underlines appear when you hover over each one) and choose “save as” and save the following files to your computer.

To make it easier to download, we zipped the mp3 files into 4 files. After downloading and saving to your computer, you will need to unzip the files to extract the individual recordings.

The first one is a PDF file with instructions and reminder cards that you can print out. The instructions and reminder cards are also good to use if you want to listen to the program here.

Listen to the program (Don’t download from this section)

  1. Finding Happiness-Blessings in Disguise
          Blessings in Disguise
  2. An Attitude of Gratitude
          Attitude of Gratitude
  3. Your Ideal Obituary
          Your Ideal Obituary
  4. You Deserve a Break Today
          Deserve a Break
  5. Fake It till You Make It
          Till You Make It
  6. Part 1-Introduction to The Pure Love Meditation
          Intro to Pure Love
  1. Part 2-Pure Love Meditation
          Pure Love Meditation
  1. The One Breath Technique
          One Breath
  2. Be a Gatekeeper (to Your Mind)
          Be a Gatekeeper
  3. Know Your Shortcomings
          Know Your Shortcomings
  4. Letting Go of Anxiety and Worry
          Letting Go
  5. Beyond Beliefs and Expectations
          Beyond Beliefs
  6. Overcome Self Dislike
          Overcome Self Dislike
  7. Handling Problems
          Handling Problems
  8. The Work of Responsibility
          Work of Responsibility
  9. Overcome Difficult Emotions
          Overcome Emotions
  10. Give Them What They Want
          Give Them
  11. The Gratitude Letter
          Gratitude Letter
  12. What’s Your Bottleneck
          Bottleneck
  13. The Inner and Outer Smile
          Inner Smile
  14. Appreciation and Love Strategies
          Love Strategies
  15. Catch Them With Kindness
          Catch Them
  16. Asking for Help
          Asking for Help
  17. Three Good Things
          Three Good Things
  18. The Power of Healthy Habits
          Healthy Habits
  19. On Purpose and On Target
          On Purpose
  20. Taking Small Risks
          Taking Small Risks
  21. Savor Simple Pleasures
          Simple Pleasures
  22. Play and You More (Humor)
          Play and You More
  23. Being Present With What Is
          Be Present with What Is
  24. Keeping It Going
          Keeping It Going