Escape From Depression
A Deep Healing Guided Imagery Program by Dr. Emmett Miller
Overview: Are you struggling with depression? Would you like to take charge of your recovery?
Escape from Depression may be just what you’re looking for. This complete self-healing program will show you a fascinating new way to understand and treat all forms of depression, from mild Dysthymia to severe Clinical Depression. Dr. Miller weaves vital information together with powerful tools and techniques in this enjoyable, relaxing, invigorating and inspiring presentation.
Employing both a theoretical and a practical approach, this program will take you beyond merely relieving the symptoms of depression to understanding and addressing the root cause. The tools presented in Escape from Depression include guided imagery, deep relaxation, meditation, self-hypnosis and cognitive behavioral self-therapy, all of which have been shown to rewire the brain and heal depression at its source. Dr. Miller’s soothing voice will not only lead you to deep relaxation but will guide you in changing the behavior of your mind, your brain, and the cells of your body. The goal is to modify your brain chemicals by redirecting thoughts, emotions, and beliefs.
Compatible with all medical, herbal and spiritual therapies, Escape From Depression is a two-part experiential self-help program developed from the latest neuropsychiatric and neuro-chemical research and Dr. Miller’s 40 years of clinical experience of helping his patients overcome depression.
We now know that most depression is learned and that it can be unlearned; studies show that you can grow new neurons in your brain. The tools presented and imagery experiences in this program will, in effect, help enable you to literally rewire your brain, modifying neural synapses and healing your depression at its source.